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Edited: Jun 05, 2021
Muscle Mass and Walking For Sensors
When I hit about 65 I started to loose muscle mass and strength. How can walking help?
Muscle Mass and Walking For Sensors
When I hit about 65 I started to loose muscle mass and strength. How can walking help?
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Thanks David for walking with me. Yes, muscle is very important. Keep watch for an upcoming podcast with Dr. Charles Denman that explains the importance of muscle and the metabolic rate.